Plans for the week

I haven't yet really started The South Beach Diet. But I am making small changes heading in that direction.

This week I will:

• Drink more water - aiming for 3 liters total

• Use less sugar. Usually have 2 tsp in my 1 cup of coffee each day, now at 1 tsp

• Aim for less bread overall

• Take my Omega 3, 3 times a day

• Get on the treadmill a couple times this week
  

Unrelated to weight loss, I also intend to do the following:

• Read a couple books I have bought but put aside (The Lost Symbol by Dan Brown, & The Ultimate Happiness Prescription by Deepak Chopra)

• Start quilting my sister's pink quilt

• Tidy my office and craft area - it is getting hard to see the table

• Plan meals for the week (only have to do 3 nights and K is out of town on Tues night and tonight we are scrounging (each getting our own thing))

• Plan a couple day trips next week with kiddo. It is March break and we are planning to do The Ontario Science Center one day and the Art Gallery of Ontario another day.

Happy Monday!