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Smoothies are a great way to get your fruits in, veggies too if you are adventurous.
If I have fresh fruit on hand, I love to whip up a pitcher of smoothies to drink during the day. They are refreshing and nutritious.
You can pretty much add any fruit you want. I even once added fresh baby spinach and it was good! Adding a bit of liquid or even yogurt helps it all puree.
This day I added fresh strawberries, fresh pineapple, watermelon, frozen blueberries, frozen raspberries and orange juice.
Yummy!
For more Kitchen Tip - stop by Tammy's Recipes.
4 comments:
Hi Kim,
My family loves smoothies. Especially my oldest daughter. We finally used our Costco rebate check and bought a Vita-mix. We have put cabbage in our smoothies and you can't really tell.
I love, love, love fruit smoothies!!!
OMG that looks yummy!
Yummmm!
Jean
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