Smoothies are a great way to get your fruits in, veggies too if you are adventurous.
If I have fresh fruit on hand, I love to whip up a pitcher of smoothies to drink during the day. They are refreshing and nutritious.
You can pretty much add any fruit you want. I even once added fresh baby spinach and it was good! Adding a bit of liquid or even yogurt helps it all puree.
This day I added fresh strawberries, fresh pineapple, watermelon, frozen blueberries, frozen raspberries and orange juice.
Yummy!
For more Kitchen Tip - stop by Tammy's Recipes.
